It isn’t that we ever forget the value of calm, just that losing our composure is a constant risk. Every day brings with it new temptations to lose our tempers: the behaviour of partners, colleagues, children – and computers. Fresh distractions, worries and fears arise which leave us feeling anxious and unsettled.
This set of prompt cards is made up of a succession of eloquent and beautiful reminders of just how we should approach our frustrations. It powerfully summons up our best and calmest selves – at precisely the moments when we need them most.