60 prompt cards with ideas and questions to help us to find confidence and battle against timidity.
We too often assume that we must accept the levels of confidence we currently possess. However, confidence is not a given: it is a quality we can learn about and develop in ourselves.
These confidence prompt cards keep a variety of consoling and invigorating arguments at the front of our minds, ready for the greater and smaller challenges of our lives. They remind us, for the sake of confidence, not to think too well of others; to learn to watch our tendencies to self-sabotage; to imagine strangers sitting in the bathroom; to speak to ourselves in kinder tones; and to remember that the greatest thing we should
fear isn't messing up, but dying without having given it a go.